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Light Therapy and Alternative Healing

Red Light and Blue Light Therapy LEDs for Gum Health

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How LED Lights Can Improve Your Gum Health Looking after your oral health is vital for your overall health and wellbeing, and even for a positive attitude and self-esteem. While we all know the importance of brushing and flossing our teeth every day, technology is helping to take oral healthcare to the next level. One such development that is growing in popularity is the use of LED treatments, specifically red light and blue light therapy. What is LED oral care? Although at-home products are relatively new to the market, dentists have been using light therapy for many years as part of...

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Reduce Anxiety with Music

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UK Neuroscientists say Listening to This Song Can Reduce Anxiety by Up to 65 Percent In studies conducted on participants who attempted to solve stress-inducing puzzles as quickly as possible while connected to sensors, participants listened to different songs while researchers measured brain activity as well as physiological states that included heart rate, blood pressure, and rate of breathing. According to Dr. David Lewis-Hodgson of Mindlab International, which conducted the research, the top song produced a greater state of relaxation than any other music tested to date. In fact, listening to that one song -- "Weightless" -- resulted in a striking 65...

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Gum Disease: LED Blue Light Blitzes Plaque!

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The Starlite Smile 16-LED Teeth Whitening Light uses the same 480nm wavelength range shown to be effective in the Harvard Magazine and Forsyth Institute reports. For Gum treatments, simply use the product without gel for 15-20 minutes each day. For more on the science, check out these articles: "...discovery with important implications for preventing and treating periodontal disease..." "Black-pigmented bacteria are also to blame for halitosis, and light therapy gets at its root cause by killing the bacteria, rather than simply masking their odor as mints and mouthwashes do."  (Click to read the article). Scientists at The Forsyth Institute have found...

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My favorite DIY Coconut Oil Salt-Scrub! Easy and inexpensive...

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  Coconut Oil Salt-Scrub RecipeThis is the easiest recipe in the world!  You can use it in the bath or shower -- on face and full body -- for awesome, smooth, soft skin. ENJOY! 1/2 Cup Virgin Coconut Oil1 Cup Fine-grain sea-salt (table salt will also do) Mix together. That's it. :) For exfoliating and cleansing. When you rinse the scrub off, the coconut oil will remain as a moisturizer. If you're not using it after a laser treatment, add in essential oils like Lavendar or Frankincense -- or as shown in the picture, organic lemon peel or or orange peel --...

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