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Pre and Aftercare Protocol for Cryo Fat Freeze

If you are sick or have had fever, sneezing, coughing, vomiting, nausea within one month or have been around someone who has, PLEASE RESCHEDULE!! Thank you.


  • Please limit sugar-intake for 24 hours before and after your session. 
  • Please wear something comfortable to your session.


  • Plan to exercise, walk, or have a massage as soon after as possible to get your blood flow going. This expedites the removal of the crystallized fat cells.
  • Drink lots of water.
  • Stay on a healthy low-sugar, low-carb diet (with your doctor's permission) for best results.

Remember this is one tool in your weight loss/management arsenal -- it's not a magic pill. Cryo freezes unwanted fat, but overeating will make new fat. 

Most clients see results a few weeks after the second session, while some will see results sooner. A few may see results right away and a very small percentage (none of our clients so far) will see no results.

Looking forward to seeing you!