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Pre and Aftercare Protocol for Cryo Fat Freeze


If you are sick or have had fever, sneezing, coughing, vomiting, nausea within one month or have been around someone who has, PLEASE RESCHEDULE!! Thank you.



  • Please limit sugar-intake for 24 hours before and after your session. 
  • Please wear something comfortable to your session.


  • Plan to exercise, walk, or have a massage as soon after as possible to get your blood flow going. This expedites the removal of the crystallized fat cells.
  • Drink lots of water.
  • Stay on a healthy low-sugar, low-carb diet (with your doctor's permission) for best results.

Remember this is one tool in your weight loss/management arsenal -- it's not a magic pill. Cryo freezes off unwanted fat, but overeating will make new fat. 

Some clients see results on the first session, some take longer. A very small percentage (none of our clients so far) will see no results.

Looking forward to seeing you!